I provide psychotherapy in Marin County for individual adults, adolescents, couples and families. I specialize in parenting, divorce, life transitions, eating disorders, abuse, grief and loss and adolescent development.
I will help you:
· Observe and change patterns in life to better serve you
· Navigate life transitions and achieve greater self awareness
· Support your family to develop more peaceful relationships
· Shift communication patterns to promote greater harmony
· Establish clearer boundaries in all of your relationships
· Improve self-esteem and feel more at home in your body
· Develop more effective strategies to manage stress, anxiety,
anger and sadness
· Live fully in the present
· Manifest your goals and dreams
10 Ways to Release Your Feelings
What lies behind us and what lies before us are tiny matters compared to what lies within us ~Anonymous
